French Toast

French toast recipe

Print French Toast Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yield: 1 Toast Serving Size: 5 Ingredients 2 tablespoons all-purpose flour 1⁄2 cup Dairyland 3.25% homogenized milk (or milk of your choice) 2 large eggs 1⁄2 tablespoon white granulated sugar 6 slices whole wheat bread 1 teaspoon vanilla bean paste PAM oil spray Instructions In a bowl, mix together milk, sugar, eggs and vanilla bean paste. Add all purpose flour to the mixture and whisk well until all the lumps are dissolved. Dip a slice of bread in this mixture (until completely soaked). Cook the […]

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Mango Matcha Protein Breakfast Smoothie

Print Mango Matcha Protein Breakfast Smoothie Prep Time: 5 minutes Yield: 1 Ingredients 1 cup Almond Preference Organic Almond Milk 1/2 cup frozen mango chunks 1 scoop Leanfit vanilla protein powder 2 teaspoons Matcha powder Instructions Blend everything together. Serve and enjoy! Notes SmartPoints: 4, calories 206, Total Fat 5 g, Saturated Fat 2 g, Total Carbohydrate 14 g, Dietary Fiber 1 g, Sugars 11 g, Protein 28 g 4.7.2.17 http://givelifesomeweight.com/recipes/mango-matcha-protein-breakfast-smoothie/

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Matcha Banana Protein Breakfast Smoothie

Matcha Banana Protein Smoothie

Print Matcha Banana Green Breakfast Smoothie Prep Time: 5 minutes Yield: 1 Serving Size: 2 cups Ingredients 1 medium banana 1 tsp vanilla bean extract 2 tsp Matcha green tea powder 1 cup unsweetened almond milk 1 scoop Leanfit vanilla protein powder Ice (optional) Instructions Blend all the ingredients together and enjoy! Notes SmartPoints: 4, Calories 294, Total Fat 6g, Saturated Fat 3g, Total Carbohydrate 36g, Dietary Fiber 5 g, Sugars 19 g, Protein 28 g 4.7.2.17 http://givelifesomeweight.com/recipes/matcha-banana-green-breakfast-smoothie/

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